Michezo

Mada

• Demonstrate mastery of the history of sports and its importance

  Mada 1

  • Demonstrate an understanding of the history and development of sports in Tanzania

    Mada 1

    • Explain the historical development of sports in Tanzania from international and national perspectives (development, spread and impacts)→

• Demonstrate mastery of the relationship between human physiology and performance in sports

  Mada 2

  • Demonstrate a basic understanding of the structure and functions of the human body systems

    Mada 1

    • Describe the structure and functions of human body systems that relate to physical exercises and sports (musculoskeletal, cardiovascular, respiratory, nervous, endocrine and digestive systems)→

  • Demonstrate a basic understanding of the role of human body systems and movements in sports

    Mada 1

    • Apply the knowledge of various body systems (musculoskeletal, cardiovascular, respiratory, nervous, endocrine and digestive systems) to enhance performance in physical exercises and selected sports: Athletics (running, throwing and jumping), swimming, football, netball, basketball, table tennis, tennis, volleyball and handball→

• Perform selected sports

  Mada 4

  • Train for selected sports

    Mada 2

    • Describe principles of training in sports (specificity, overload, progression, variety, recovery, individuality and consistency)→
    • Apply principles of training in selected sports: Athletics (running, throwing and jumping), swimming, football and netball→

  • Develop advanced skills in selected sports

    Mada 2

    • Perform advanced tactics and drills in selected sports (principles, systems and styles of play)→
    • Play by observing rules and regulations governing selected sports: Athletics (running, throwing and jumping), swimming, football and netball→

• Demonstrate mastery of the basic principles of sports management and administration

  Mada 2

  • Demonstrate an understanding of the basic principles of leadership, administration and management in sports

    Mada 2

    • Describe the principles of sports management, leadership and administration (theories, skills and functions)→
    • Describe the leadership, administrative and managerial structures of sport organisations→

• Conduct a project on sports

  Mada 1

  • Design and conduct a project on sports

    Mada 1

    • Design and execute a project in sports→